Monday, November 9, 2009

This Casserole is Actually Good!

In any food storage supply it is necessary to have some canned meat. Unlike My Friend Lauren, I have not reached the level of canning my own, so I have to buy commercially canned meat. Most of the time I buy tuna, chicken, or roast beef, and use them in some of my classic dishes using rice, etc. However, this is a casserole that uses corned beef, just in case you're looking for variety.

Let me preface this recipe by stating that I really DON'T like corned beef. This is actually a dish that I first ate at my mother-in-law's house many years ago when she invited us to dinner. I took the first bite, mostly to be polite. And then another. And then another, until it was all gone. It is actually quite tasty, even if you don't like corned beef! And even better, it gives you another option for greater variety in your food storage. Enjoy!

The Old Coot's Mother's Casserole

1 can corned beef
2 cups macaroni (measured before cooking), cooked and drained
1 cup cubed cheese
1 can cream of mushroom soup
1 medium minced onion (or substitute dehydrated onion to your personal taste)
Sage, to taste (about 1-2 teaspoons, depending on how much of a kick you want!)
Crushed potato chip topping (or substitute bread crumbs in a pinch!)

Combine ingredients in casserole dish; top with crushed potato chips. Bake 30 minutes at 350 degrees. (Note: Since I don't believe there's such a thing as too much cheese, I add some grated cheddar cheese to the top over the chips during the last 5 minutes of baking -- just until it's melted.)

Thursday, November 5, 2009

Dehydrating: Another Great Food Storage Option

We recently had our monthly emergency prepared-
ness meeting, and since I have already taught the group everything that I know, I asked My Friend Lauren and My Friend Jay to be our guest speakers. My Friend Lauren has been doing a lot of home food dehydrating, and she gave a presentation that absolutely amazed and inspired me!

Why would you want to dehydrate food? Dehydrated food weighs less (beneficial to those who move frequently), requires less space to store, and has a great shelf life when stored properly. The only drawback that I can see is that you need to account for water to reconstitute the food when planning water storage, or store some commercially canned vegetables, etc. (which contain water), in case there was also a problem with the water supply. But as long as the water supply remains good, this is a great way to go. Also, there are many foods, such as banana chips and pineapple tidbits, that are great eaten right out of the bag.

My Friend Lauren brought many visual aids, including her equipment of choice: her food dehydrator and her "Food Saver". The brand of dehydrator that she prefers is the Excalibur brand. Why does she prefer this model? In some dehydrators the fan is located at either the bottom or the top of the dehydrator. The trays that are nearest the fan get thoroughly dry, but the food in the trays that are the furthest from the fan don't always get completely dehydrated. The fan in the Excalibur is in the back of the unit; the air flows evenly over all of the trays, giving a more consistent result. If you search the website you can buy a new dehydrator, or you can purchase a refurbished model to help with your budget. My Friend Lauren is also a big fan of the "Food Saver" vacuum sealer, and she actually prefers one of the older, less flashy models (similar to the Model 2460A). She does use a heavier bag than they sell, however. She likes to use a 3-ply bag that she finds at a website called dcprocessingequipment.com. Even more exciting to me were the attachments that you can use on home canning jars; they come in both narrow and wide mouth sizes. My Friend places her deydrated food in the canning jar, adds an oxygen absorption packet, places the top on the jar (but not the ring), and then uses the Food Saver jar attachment. After it works its magic she removes the attachment and places the ring on the lid, and she has some convenient food storage packaging for her dehydrated food. (She likes to use oxygen absorption packets ["oxy packs"] in both her bags and jars for extra protection.)

There were some items that she did not recommend for dehydration, with meat being one of them (unless you like jerky, which is actually a favorite at our house -- The Old Coot Who Married Me will pay a crazy price for seasoned jerky from the meat market!). Because of health and safety concerns, she also buys the following items commercially prepared: dried shredded cheese, powdered eggs, powdered sour cream, and butter powder. She buys these items from a company called Emergency Essentials, but there are other companies out there if you want to shop around.

However, there are many things that CAN be dehydrated. Unlike me, My Friends are "green thumb" gardeners, and dehydrating is a great way to help them preserve their harvest. However, if that is not enough, she will buy fresh produce (the fresher, the better -- junk in/junk out!) or even bags of frozen produce and dehydrate those!

The whole presentation was amazing, but there were two items that My Friend dehydrates that I would have never thought of. The first is tomato sauce. She uses the tray insert for the dehydrator that you would use for making fruit leather, and sure enough, she gets sheets of tomato sauce that look like a fruit roll-up! Amazing! The second thing that she showed us was dehydrated Bush's baked beans. Wow! I would have never thought of that! My Friend Lauren stressed that it is important to have some fully-cooked foods that can be reconstitued and then simply warmed, in order to save cooking fuel (if fuel availability is a concern).

The amazing thing is the transformation that occurs when water is added to the dehydrated food. My Friend showed us some dehydrated corn and it pretty much looked like little rocks. However, she brought a large pot of soup that she made from her stash, and the corn looked as beautiful as ever! Bananas and some other foods can be a little brown, but Lauren's new motto is, "Brown is beautiful!"

Okay, now that we are all dehydrating, what will we do with all of this dried-out food? There are many books out there with recipes for dehydrated food, but My Friend Lauren was especially excited about a book that she had just bought: "The Dehydrator Bible". She let me thumb through it and I recall seeing a recipe that called for a hunk of tomato sauce, and it even gave the size of the piece that you need! My Friends love their fruits and vegetables, and I am a big berry lover, and there were recipes in this book to keep all of us cooking and eating for quite awhile!

Where did My Friend Lauren gain all of this knowlege and skill about food storage? A lot of it was obtained by just forging ahead and trying things (she's just that kind of gal!), but she swears by a certain website. Dehydrate2Store is an incredible resource that she highly recommends, and it will give you a good background to get you started.

I am so excited about learning this new skill! Thank you, My Friend Lauren!

Start Your Garden "On a Roll"!

When is an empty bakery box not really a bakery box? When is an empty toilet paper roll more than just a toilet paper roll? Answer: When you put them together and they become a mini-greenhouse! This is actually two separate ideas that I got from two separate magazine articles, but I decided to combine them. You just need to make sure that your empty container has a little height (growing room) to get the best results. Then you simply cut the toilet paper roll in half. Stand the rolls straight up in the container, fill with potting soil, plant your seeds and keep watered, and you can get a jump on your garden. When the final frost has passed and it is time to transplant your young plants, since the cardboard roll is bio-degradable and is also open on the bottom, you simply place the plant, along with its roll-container, directly into the soil (at least that's what the article claims). It's less expensive than buying the bio-degradable peat moss pots. I can't wait to try this!

Saturday, October 3, 2009

My Favorite Food Storage Gadget!

One of the hurdles that many people face when thinking about food storage is wondering where to put it. I have stuffed it in the hall closet, under the bed, really just about anywhere I could think of. You do what you have to when you want to accomplish a goal, and I made it work for as long as I could. The main problem that I had is that I would forget where I had put things, and by the time that I had found them, it was already past the expiration date.

Then I saw a commercial on BYU television that changed my life in terms of food storage. This commercial showcased the most wonderful system! It was a free-standing rack that held cans. Lots of cans! The neat thing is that you load the new cans into the top of the appropriate row, and you use from the bottom of the row; therefore, you are always using the oldest food first.

I ordered my unit from a company called "Shelf Reliance". They have units in various sizes, and they even have little racks that fit on your existing pantry shelves. I won't lie to you -- it definitely was what my budget would call an "investment piece", but I figured that if it helped me to keep my food storage from going bad, it was worth the money. Plus, I waited until they had a sale, and I got a really good deal on it. They do have sales from time to time, so I would advise that you check with them often.

There are other companies who sell "first-in, first-out" can rotation devices. If you want to shop around then I would suggest searching the internet for "food storage racks" or "food can racks". I cannot vouch for this particular item because I have not tried it personally, but there is a site that has plans to build your own -- great if the ready-made rack is cost prohibitive for now. (I would love to know about anyone's experience with this.)

Whichever option is best for you, there is organizational help for food storage out there!

Help From Someone Who Knows! (The Queen of Food Storage!)

When it comes to striving toward the goal of long-term food storage, no one has helped me more than a lady by the name of Wendy DeWitt, and I've never even met her. She came and gave a presentation in our area a few years ago. I didn't go, but the Old Coot Who Married Me went, and he came home and told me all about it. What I heard changed my attitude about my ability to actually achieve having a decent level of food storage for our family.

For years I had been under the impression that having "food storage" meant having a ton of wheat -- with which I had absolutely no idea of what to do! Wendy DeWitt changed all of that! Her message was simple: store what you eat (plus a few of the basics). Instead of accumulating immense quantities of things I wouldn't normally use, I started looking at what we would normally eat for breakfast and dinner for one week. I then made a list of the ingredients that I would need to make all of those meals and multiplied it by 52 weeks. This would be what I would need to have a year's supply. I could then start buying items while they were on sale, and fill in my menu ingredient list. If you would like more ideas on buying food storage, including setting a food storage budget, The Idea Door has some great ideas!

Is a year's supply a little too overwhelming for you? Then strive for a 3-month supply. Is three months still a little much? Start with striving for a 2-week supply. Why two weeks? Because if there was ever a "health" scare that required a quarantine (is anyone thinking "swine flu"?), you could expect it to last a good two weeks.

The good news is that if you missed Wendy Dewitt's presentation, too, then you can watch it thanks to the internet! She also has a blog that is worth checking out, and she wrote a neat little guide on food storage and solar cooking called, "Everything Under the Sun".

I hope that you find her as inspiring and informative and "Gan"-"Green Thumb" and I have found her to be! She truly is the "Queen of Food Storage" for me!

How Long Will My Food Stay Fresh? Ask an Extension Agent!

Whether you are looking at long-term food storage, or just keeping the groceries for the month fresh, it's important to store items in the proper way and have a good idea of each item's shelf life. This is where I have found state/county extension services to be a great resource. Whether it is food storage, gardening, or emergency preparedness, extension agents have a wealth of knowlege to share and I always have found them to be more than happy to help.

One of my favorite information sheets on food shelf life is from the Texas AgriLife Extension: "Safe Home Food Storage" . Another good information sheet is from the Virginia Cooperative Extension and is called "Food Storage Guidelines for Consumers".

Our area is prone to thunderstorms with high winds and we sometimes lose electrical service; the longest that we have been without service is about a day and a half (just enough to start worrying about the refrigerator!). I found the information from the Texas AgriLife Extension Service that tells how long refrigerated food will stay fresh after the power is off to be very helpful. In fact, this website has a whole list of great information about disaster preparedness and recovery!

Friday, October 2, 2009

Whole-Wheat Pancakes

For those of you who have some wheat stored away, here's another recipe to help you use it. The thing that I really like about this one is that there is no wheat grinder involved -- plus, almost everyone likes pancakes! ("Gan"-"Green Thumb" likes pancakes "drowning" in maple syrup!)

Whole Wheat Pancakes
1 cup milk
3/4 cup wheat
2 eggs
1/8 cup oil
1 Tablespoon honey
1/2 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons baking powder
Place milk and wheat in a blender and blend at high speed for 4 minutes. After 4 minutes, turn blender off and and add eggs, oil, and honey, then blend on "low" speed. After these are blended in, turn blender off and add baking soda, salt, and baking powder; turn blender on just long enough to get these ingredients blended in -- DO NOT OVERBLEND! Pour batter as normal and cook. Makes about twelve 5" pancakes.